Lifestyle

Your feet won't stink in winter if you follow these rules

Wearing shoes and socks in winter is a real pain for some people. There is only one reason - a strong smell. Usually, due to prolonged sweating of th…

Is it healthy to take protein shakes to gain weight?

My BMI (Body Mass Index) is 15.5, weight 51 kg. Is it healthy to take protein shakes to gain weight? If so, can you suggest some good protein shakes?…

A Few Simple Exercises in Bed Have Surprising Benefits

One of the ways to stay healthy is exercise. But just hearing about exercise increases laziness. Because, going out with exercise clothes is complica…

Five minutes of exercise can correct blood pressure

Exercising for just five minutes a day is no big deal. Especially if it is about controlling or lowering blood pressure. Recently, such information h…